Saturday, February 23, 2013

where you should buy white bean extract and where you should buy it

Cakes, cookies and candy...those delightful delicacies that we love, yet know are really unhealthy. Filled with empty calories and full of sugar, eat one and gain a pound. Sugar we all know, we recognize, and most people have a very love/hate relationship by it.

But consuming food with sugar added isn't the only method to obtain "sugar" we need to pay attention to.

Bread, pasta, and potatoes (simply to mention a few) become a "sugar" when digested. Yes, sugar! Our gastrointestinal tract breaks sugar and food made of starch (carbohydrates) into glucose (sugar) within minutes of consumption; unfortunately, when categorised quickly, the sugar gets into the blood stream. This increases blood sugar levels and is eventually stored as fat. While carbohydrates will be the main fuel for our vital organs, lots of "carbs" inside our diet can result in weight gain and increased body fat.

Give attention to diet which are slower to digest; good carbs which may have more fiber and sophisticated carbohydrates. While all carbohydrates can be digested, complex carbohydrates harder to breakdown than simple carbohydrates. Complex carbohydrates include: fruits, vegetables, nuts, seeds, grains, bread, cereal, carrots, rice, potatoes, dry beans and corn; while simple carbohydrates include: candy, frozen treats, cookies and other sweets. Choosing complex carbs over simple carbs can prevent sugar/glucose from being quickly made available to the blood stream. Ideally, absorption won't occur until the food has transpired from the stomach and into the intestines; limiting absorption into the blood stream (which elevates blood glucose) and in the end being stored as fat. A reduced carb intake will force one's body to make use of its fat for energy.

While adjusting what you eat to limit your carbohydrate intake is the greatest choice, most of us are accountable for splurging, occasionally and even daily. Scientific study has discovered a possible solution to the "starch lover" in all of the people! Recent studies revealed an extract in white kidney beans can certainly neutralize the enzyme Alpha amylase. During digestion, the discharge of Alpha amylase is important to the breakdown and conversion of starch into sugar. This excellent white bean extract blocks Alpha amylase, thus preventing the rapid breakdown of carbs into sugar. Basically, the starches and carbs can go through the body without getting made available to the blood stream, affecting blood sugar levels and in the end being stored as fat. Reducing your weight and managing your wellbeing is simpler using this type of phenomenal medical breakthrough!

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